Emotional Health and Wellbeing


Everyone feels worried, anxious and stressed about things at some point in their life and it is normal to feel like that.

But there are times when these feelings can feel overwhelming and you need to know where you can get information, advice and support.

These pages have been set up to provide information on emotional wellbeing and mental health, with links to websites, ideas and advice on looking after yourself and where to go for support.

A good source of information and advice can be found on the YoungMinds website, the UK’s leading charity committed to improving the emotional wellbeing and mental health of children and young people.


Emotional Health

Meantal Health

What's worrying you

Need to talk to someone?

Local Services

Useful videos

Useful websites


Next: What is emotional health?





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     Some links below for more advice and service information:

    ‣ Looking after yourself - Top tips

    ‣ Emotional Health and Wellbeing Directory

    ‣ Services and Activities in Salford

    ‣ Local offer 

    ‣  Find your nearest Doctor