Need to talk to someone?
It's important to find someone you can trust to talk to about what's worrying you, perhaps you find someone you can talk to:
- At home - your parents or other family members
- At school - your teacher, school nurse, teaching, assistant, learning mentor
Other people you could talk to include:
- Friends
- Doctor
- Youth worker
- Connexions Adviser
- Out of school activity leader
https://www.youtube.com/watch?v=uRhufAwa10Y
Some links below for more advice and service information:
‣ Looking after yourself - top tips
‣ Emotional Health and Wellbeing Directory
‣ Services and Activities in Salford
‣ Local Offer
‣ Find your nearest Doctor
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More emotional health pages
♥ What is mental health?
♥ What's worrying you?
♥ Local Services
♥ Support and Advice
♥ Films
♥ Useful websites
♥ Helplines