Mental Health Awareness Week

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08 May 2017 Young Minds

This week it's Mental Health Awareness Week. 8th - 14th May.

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Lots of people of all ages suffer with their mental health, it's nothing to be ashamed of and more and more people are learning that talking about it helps.

Week's like this help to raise awareness of mental health and hopefully the more we talk about it the more people we can help.

We have an emotional health and wellbeing section here on wuu2 with some useful pages, so why not take a look or visit Young Minds website for more information too.

We hope you are ok, but remember it's ok not to be ok, just be open and honest and talk about how you are feeling and I'm sure things will start to get easier and you can start to feel ok.

There's a little survey about mental health - why not give it a go and see how you do.

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 Watch the video below from Heads Together