Worsley Woods Park Run
This is a free run for anyone to come along to, it's 5k and it's just you against the clock. It happens every Saturday at 9am, starting point is Parrin Lane, Salford.(map)
The run itself is free, but you have to register before your first run - you only need to do this the first time you run and you need to bring a printed copy of your barcode. (If you forget this you won't get a time)
Park Runs are always looking for volunteers too so if you aren't a runner but want to get involved contact them for more details.
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